Michelle can customize a MindMove experience to fit the unique needs of any group or organization. This transformative experience includes:
- Consultation to determine the group’s goals.
- Workshop in which Michelle provides participants with the concepts and constructs to identify and clarify goals and practical tools for actualization.
- Cycling class during which insights gained from the workshop are processed using the MindMove experience.
While all team experiences are customized based on the group’s pain points and goals, some of Michelle’s most popular workshops—fit for presentation to corporations, organizations, departments, professional sports teams, high school sports teams, specific association membership audiences, and more—include:
- Aligning Goals & Beliefs for Results
- Improving Communication
- Gaining Clarity and Relieving Anxiety
- Balancing Multiple Roles
- Managing Self Doubt
- Navigating Transitions
- Personal Productivity
- Negotiating Without Diminishing
- Sports Psychology
- Work-Life Balance
- Stamina and Endurance in the Workplace
- Trusting the Process
- Power & Grace