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Within you lies an unimaginable capacity for expansion, creation, expression, and retention. Are you leveraging these possibilities?

Move your BODY. Shift your MIND. Make the CHANGE.

Whether you’re seeking individual improvement or trying to take your team’s performance to the next level, discovering the inner power to create realistic and pragmatic plans for true change lies within basic biology. The MindMove experience, created by Michelle Marie Brady, is founded on the scientific link between physical movement and cognitive shifts.